GENUINE YOGA FOR COUCH POTATOES DVD. This is the 7th DVD in the 'ASK YOGI MARION' Series.
YOGA FOR COUCH POTATOES DVD - PART of the ASK YOGI MARION SERIES
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FROM the PUBLISHER ...
Are you overweight? Do you avoid exercise like the plague? Are you thinking you should do something about it, but feel unmotivated or too embarrassed to exercise in public? These short, easy yoga practices were designed especially for you! Join me and my five voluptuous students, and achieve a new understanding of how your ample body can use some of yoga's most meaningful principles. I guarantee that you will enjoy learning the easiest yoga ever!
You'll meet my plus-sized students and hear the answers to their questions. Yoga is for everyone! Follow along at home as my students and I demonstrate a super-easy program of short, individual yoga practices that you too can do! The first practice is right on the couch!
You will enjoy more energy, less stress, inner peace and a heightened awareness. I'll teach you four breathing practices; each with a specific result. In the bonus segment, you'll learn how some simple changes to household and personal products can give you a burst of energy you never knew you were missing!
Filmed in beautiful locations in high definition video, Yoga For Couch Potatoes is the seventh release in the Ask Yogi Marlon series that guarantees you better health - and fun along the way!
FEATURES, SPECIFICATIONS, and BENEFITS to YOU
- Title: Yoga for Couch Potatoes DVD / Easy Yoga
- Series: Ask Yogi Marion
- UPC: 790451138130
- Condition: Brand New. Factory Sealed.
- Format: NTSC DVD
- Language: English
- Rating: G
- 7th DVD in the 'Ask Yogi Marion' Series
- Teaches You that ANYONE can Benefit from Yoga
- Includes the Following 9 Chapters:
- 1. Yogi Marlon Meets D.
- 2. Couch Yoga
- 3. Healthy Lifestyle Tips
- 4. My Big Beauties
- 5. Sunglass Breath
- 6. Yoga 1 On 1
- 7. Yogi Marlon & You
- 8. Studio Yoga
- 9. Credits and Bloopers
- Run Time: 128 Minutes
- USA Seller. Ships Fast from within the United States.
- FREE Shipping within the United States. Discounted Shipping Worldwide.
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Start Doing Yoga Today ... and Don't Even Get Off the Couch.
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